- The open air.
Furnish an outdoor space within the confines of the house, if you have a patio, balcony or hallway, beware that you neglect this space and take care of it and furnish it with psychologically comfortable furniture and make sure to take advantage of it and enjoy the atmosphere in the days of moderate weather. Breathing fresh air affects your day and thus affects your quality of life.
- A quiet session.
Create a two-way session for succulent tea with your wife, exchanging conversations and sharing stories, one of the most effective ways to achieve psychological stability is sharing and telling, but with the addition of such a corner, you will help yourself to encourage your partner to spend longer times together.
- Soft fabrics.
Soft materials, favorite engravings and handicrafts have a special effect and increase the feeling of inner peace and even feel like you are an integral part of the space itself.
- Natural lighting.
You should make sure that natural lighting enters the house, as natural lighting is the best source of lighting, as it greatly affects the mood and the feeling that your home is part of nature.
But when choosing night lighting on the other hand, you should stay away from high and directed lighting, as it causes headaches, but it is preferable to distribute the lighting instead of having one high source, so you can add one or two sources such as table, office or floor lighting. It should also be taken into account that the warm LED lighting is more comfortable and energy-saving, and also the presence of a scale to determine the intensity of lighting (dimmer) is important as lighting is a stimulating element, the more attention increases and the less I feel calm.
- Swing and relax.
Create your own private corner for you to enjoy warm times and help you relax in peace and tranquility, swing with a favorite book and a warm drink, and forget the world with its problems..
- House plants.
Plants are well known, they have many benefits, in addition to being a source of oxygen, and the green color contributes to improving the mood and calming the nerves.